Shift Fat. Build Habits. Finally Follow Through.

Join the 21 Day FIT DAD Kickstart – Just £59 (Normally £99)

THE FIT DAD

21 Day kickstart

A shirtless man with muscular physique and tanned skin, standing on an outdoor deck, holding a kettlebell with both hands, with additional kettlebells lined on the floor behind him. He is wearing shorts and is barefoot, with a wooden home and trees in the background.
Before and after photos of a man showing weight loss and muscle gain, shirtless, in a kitchen and gym.

Struggling to get started? This is your reset button.

Just 3 workouts a week, simple nutrition targets, and daily support to keep you going.

This Is For You If:

You’ve lost count of how many “Day 1s” you’ve had

You’re ready to feel in control of your health again

You want structure and accountability—but without overcomplicating it

You’re not looking for a gimmick, just something that works

Side-by-side comparison selfie of a man showing 8 weeks of physical progress, with a visible reduction in body fat and increased muscle definition.

What’s Included:

✅ 3 x 45-minute training sessions/week – options for home or gym, follow along in the app

✅ Set your calorie + step targets (based on a comprehensive setup document)

✅ Daily mindset prompts + habit tasks to keep you consistent

✅ Simple self setup tasks

✅ e-mail support

A man in athletic clothing, wearing a cap and glasses, is in a gym lifting a weighted sandbag from the floor. Behind him, there are shelves filled with kettlebells and dumbbells.

Why It Works:

You don’t need more information.

You need structure. You need support.

You need a reason to keep showing up.

This program gives you all three.

Side-by-side comparison of a man before and after weight loss. The left shows him with a larger belly in a kitchen, while the right shows him shirtless, muscular, holding a kettlebell outside, indicating significant physical transformation.

JOIN NOW FOR Just £59 for the full 21 day program. NORMALLY £99. VERY LIMITED PLACES AT THIS price!

I was 50kg overweight.
I tried doing it alone for years—and failed every time.
What changed? I stopped winging it, and started following a system that worked.

Now I help other dads do the same.
No pressure. No perfection. Just daily action and full support.

If you’re all in—then I am too.

£99 LIMITED TIME offer £59

Contact me.

Whatever stage you’re at in your health and fitness journey, it’s what you do next that matters. Sending an enquiry using the form below is the next step.