THE FIT DAD PROJECT:
build the body & confidence you’ve always wanted
FOR MEN READY TO FINALLY CHANGE EVERYTHING
Maybe you've never been the "athletic type." Maybe you've struggled with weight your whole life. Maybe you've tried everything and nothing stuck.
Here's why everything else failed:
They weren't designed for real men with real lives.
Every week you stay the same:
Your energy stays low while other guys your age are thriving
Your confidence stays shaken while others command rooms
You keep avoiding situations where you'd have to take your shirt off
The gap between who you are and who you want to be gets bigger
But look what happens when you get the right system:
Steve, 42, three kids, never been fit. Lost 3 stone, wife calls him "the hottest dad at school pickup!"
LEE, 38, working 60+ hours, lifelong weight struggles. Now LIFTS 3 DAYS A WEEK and gets asked "what's your secret?"
GEORGE, 45, divorced, dating again after 20 years. Went from avoiding photos to women messaging him first on dating apps.
THE FIT DAD PROJECT DELIVERS:
REAL TRANSFORMATION:
Lose 10kg in your first 90 days while building muscle that actually shows
Develop strength that carries over to real life situations
Build habits that stick without taking over your entire existence
RAPID VISIBLE RESULTS:
Changes you can see in the mirror within 3 weeks
Energy that lasts all day within 10 days
"Have you lost weight?" compliments within 6 weeks
Complete body transformation within 6 months
DESIGNED FOR YOUR ACTUAL LIFE:
3 workouts per week, 45 minutes maximum
Flexible nutrition that works with family dinners, work events, social life
Weekly group calls for support, motivation, and problem-solving
Home or gym options - whatever fits your situation
PROVEN SUCCESS SYSTEM:
WRITTEN BY A COACH WHO’S BEEN WHERE YOU ARE
Group accountability from guys facing the same challenges
Simple progress tracking that builds unstoppable momentum
Community of men who actually understand your struggles
early offer Just £79/Month for the full program. NORMALLY £99. VERY LIMITED PLACES AT THIS price
I was 50kg overweight.
I tried doing it alone for years—and failed every time.
What changed? I stopped winging it, and started following a system that worked.
Now I help other dads do the same.
No pressure. No perfection. Just daily action and full support.
“If you’re all in—then I am too.”
WHAT YOU GET:
app based Workout Programs (home, gym or a combination, beginner to advanced)
Personal macros, reviewed regularly. Flexible Nutrition System.
Private in-App Community (support from guys who understand)
Habit & MINDSET TraINING (build lasting changes, not temporary fixes)
Complete Exercise Video Library (never wonder if you're doing it right)
Supplement Guidance (cut through the BS, know what actually works)
INVESTMENT COMPARISON:
Gym Membership: £30-100/month + you're on your own + most people quit within 3 months
Personal Trainer: £200-400/month + limited availability + no support outside of sessions
Nutritionist: £100-200/month + no exercise guidance + usually temporary fixes
The Fit Dad Project: £79/month for complete transformation system + community + ongoing support
Cost per day: Less than £3 - what you'd spend on a coffee
£99/month LIMITED TIME offer £79/month
STILL HAVE QUESTIONS?
BOOK A FREE 15 MINUTE STRATEGY CALL
Contact me.
Whatever stage you’re at in your health and fitness journey, it’s what you do next that matters. Sending an enquiry using the form below is the next step.