THE FIT DAD
FREE WHATSAPP GROUP
FOR DADS READY TO TAKE BACK CONTROL - BEFORE ANOTHER YEAR SLIPS BY.
FAT LOSS. Accountability. STRUCTURE.
NO MORE GUESSWORK.
What You’ll Get Inside (Free):
✅ Weekly advice on mindset, habits, fat loss, strength & lifestyle
✅ Structured group challenges to kickstart progress
✅ Daily posts to keep you accountable—without taking over your phone
✅ Straight-talking, real-world fitness advice (not influencer rubbish)
✅ Access to me directly as your coach
✅ A supportive space of like-minded dads
This Is NOT a Chat Group!
No random memes
No off-topic posts
No spam or endless notifications
Chat is turned off by default.
You’ll only see the stuff that actually helps you move forward.
Why It Works:
Most people fail because they go it alone.
Or they bounce between plans with no real accountability.
This group gives you a simple structure, a coach who checks in, and a reason to keep showing up.
It’s not magic—it’s consistency with a bit of support.
This Is For You If…
You’re a dad trying to lose fat, gain energy, or just stop starting over
You want to make progress, but need a bit of structure and push
You’re sick of wasting time on plans you never finish
You want to do it properly this time—with real help, not salesy nonsense
Contact me.
Whatever stage you’re at in your health and fitness journey, it’s what you do next that matters. Sending an enquiry using the form below is the next step.